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Hey fellow impactful ninja ?
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Around 1 in 10 people will suffer from a panic attack at some point in their lives, defined by an overwhelming sense of fear. While many people experience 1 or 2 panic attacks during a stressful event with no further episodes, some people can experience multiple panic attacks during their lifetime, affecting their ability to perform everyday tasks. So, we had to ask: What is the most important information you need to know about this year’s Panic Awareness Day?
👉 Official Name: Panic Awareness Day 💚 Cause: Increase understanding of panic attacks and reduce the stigma that surrounds them 📅 Next Date: July 10, 2027 🐦 Hashtag: #PanicAwareness
Keep on reading to find out all the important information about Panic Awareness Day at a glance, including its big picture, why it’s important, and how you can get involved. We’ll then share its brief history, three interesting facts about it, its future dates, and how you’ll never miss any important awareness event again.
The Most Important Information About Panic Awareness Day at a Glance
1️⃣ The big picture: Panic Awareness Day is used to raise awareness about the struggles faced by people with panic disorder or those who have regular panic attacks. There is so much misinformation surrounding panic attacks so it’s essential that we dispel the myths to better support sufferers, as well as improve our understanding of mental health as a whole.
2️⃣ Why is this important: Around 4.7% of the US population suffer from panic disorder at some point in their lives. Panic attacks are characterized by an overwhelming feeling of fear that comes without warning and any obvious cause. Frequent attacks can affect quality of life, preventing sufferers from carrying out everyday activities. Yet, many people still don’t understand the severity of panic attacks, likening them to simply feeling stressed out. The more we can raise awareness of this issue, the more we can decrease the stigma and shame that surrounds panic attacks and panic disorder, as well as other mental health issues like anxiety and depression.
3️⃣ How can you get involved: If you struggle with mental health issues and panic episodes, one of the best ways to get involved in Panic Awareness Day is to join a social media group for depression and anxiety support, such as the GAD (General Anxiety Disorder), Panic Disorder, and Stress Support Group on Facebook. Alternatively, you can host your own fundraising or awareness event to support people with panic disorder.
Below are our favorite charities that are especially relevant for Panic Awareness Day:
When was this event established: Panic Awareness Day was founded in 2021 by the South African Depression and Anxiety Group (SADAG) to raise awareness and provide support for people suffering from panic attacks, as well as reduce the stigma and shame that surround the condition.
How has it developed since then: Today, Panic Awareness Day is marked by multiple organizations with events and by publishing free online resources for sufferers, such as My Dynamics and SADAG. As the awareness of panic attacks has risen in recent years, so has the number of support groups and helplines including No Panic, Mind, and Meetup.
3 Interesting Facts About Panic Awareness Day
Gender preference: Women are more than twice as likely to suffer from an anxiety disorder, such as panic attacks, than men. However, men are 9 times less likely to seek help for their mental health struggles.
Fight or flight: When a panic attack occurs, it triggers the innate fight or flight response, which floods our bodies with chemicals like adrenaline. This is the same response that would happen if someone was attacked by a grizzly bear. The only difference is that there is usually no imminent danger during a panic attack.
Unknown cause: It’s unclear what causes people to suffer from panic attacks and/or panic disorder. However, many factors could play a role, including genetics, individual temperament, and stressful events.
Upcoming Dates of Panic Awareness Day
Panic Awareness Day is observed every year on July 10.
Carla is passionate about animal welfare and our natural environment and is on a mission to give you the knowledge you need to help protect our planet and all of its inhabitants. She holds a Bachelor's degree in Animal Behaviour and Welfare, is a teaching support officer at the College of West Anglia, and also works as a cat sitter in her local community. Aside from writing, she has a love of music, teaching her daughter how to play piano, and enjoys getting creative with craft activities.
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var fluentFormVars = {"ajaxUrl":"https://impactful.ninja/wp-admin/admin-ajax.php","forms":[],"step_text":"Step %activeStep% of %totalStep% - %stepTitle%","step_completed_text":"Completed","is_rtl":"","date_i18n":{"previousMonth":"Previous Month","nextMonth":"Next Month","months":{"shorthand":["Jan","Feb","Mar","Apr","May","Jun","Jul","Aug","Sep","Oct","Nov","Dec"],"longhand":["January","February","March","April","May","June","July","August","September","October","November","December"]},"weekdays":{"longhand":["Sunday","Monday","Tuesday","Wednesday","Thursday","Friday","Saturday"],"shorthand":["Sun","Mon","Tue","Wed","Thu","Fri","Sat"]},"daysInMonth":[31,28,31,30,31,30,31,31,30,31,30,31],"rangeSeparator":" to ","weekAbbreviation":"Wk","scrollTitle":"Scroll to increment","toggleTitle":"Click to toggle","amPM":["AM","PM"],"yearAriaLabel":"Year","firstDayOfWeek":1},"pro_version":"6.2.15","fluentform_version":"6.2.15","force_init":"","stepAnimationDuration":"350","upload_completed_txt":"100% Completed","upload_start_txt":"0% Completed","uploading_txt":"Uploading","choice_js_vars":{"noResultsText":"No results found","loadingText":"Loading...","noChoicesText":"No choices to choose from","itemSelectText":"Press to select","maxItemTextSingular":"Only %%maxItemCount%% option can be added","maxItemTextPlural":"Only %%maxItemCount%% options can be added"},"input_mask_vars":{"clearIfNotMatch":false},"nonce":"8128faec0b","file_delete_nonce":"101d9f9ea3","form_id":"5","step_change_focus":"1","has_cleantalk":"","pro_payment_script_compatible":"1","crop_image_title":"Crop Image","crop_confirm_txt":"Crop & Upload","crop_cancel_txt":"Cancel","crop_close_txt":"Close","crop_reset_txt":"Reset","crop_ratio_txt":"Crop ratio","crop_ratio_free_txt":"Free","crop_invalid_dimensions_txt":"The selected image is smaller than the required crop size.","crop_exact_dimensions_txt":"The cropped image must match the required width and height.","crop_dimension_instruction_txt":"Crop the image to exactly %1$s px x %2$s px.","crop_invalid_image_txt":"Unable to process the selected image.","crop_loading_txt":"Preparing image..."};
var fluentform_submission_messages_5 = {"file_upload_in_progress":"File upload in progress. Please wait...","javascript_handler_failed":"Javascript handler could not be loaded. Form submission has been failed. Reload the page and try again"};
var fluentform_payment_messages_5 = {"stock_out_message":"This Item is Stock Out","item_label":"Item","price_label":"Price","qty_label":"Qty","line_total_label":"Line Total","sub_total_label":"Sub Total","discount_label":"Discount","total_label":"Total","signup_fee_label":"Signup Fee","trial_label":"Trial","processing_text":"Processing...","confirming_text":"Confirming..."};
var fluentform_save_progress_messages_5 = {"copy_button":"Copy","email_button":"Email","email_placeholder":"Your Email Here","copy_success":"Copied"};
var fluentform_address_messages_5 = {"please_wait":"Please wait ...","location_not_determined":"Could not determine address from location.","address_fetch_failed":"Failed to fetch address from coordinates.","geolocation_failed":"Geolocation failed or was denied.","geolocation_not_supported":"Geolocation is not supported by this browser."};
var fluentform_gateway_messages_5 = {"request_failed":"Request failed. Please try again","payment_failed":"Payment process failed!","no_method_found":"No method found","processing_text":"Processing..."};
var fluentform_submission_messages_global = {"javascript_handler_failed":"Javascript handler could not be loaded. Form submission has been failed. Reload the page and try again"};
var fluentform_address_messages_global = {"please_wait":"Please wait ...","location_not_determined":"Could not determine address from location.","address_fetch_failed":"Failed to fetch address from coordinates.","geolocation_failed":"Geolocation failed or was denied.","geolocation_not_supported":"Geolocation is not supported by this browser."};
var fluentFormVars = {"ajaxUrl":"https://impactful.ninja/wp-admin/admin-ajax.php","forms":[],"step_text":"Step %activeStep% of %totalStep% - %stepTitle%","step_completed_text":"Completed","is_rtl":"","date_i18n":{"previousMonth":"Previous Month","nextMonth":"Next Month","months":{"shorthand":["Jan","Feb","Mar","Apr","May","Jun","Jul","Aug","Sep","Oct","Nov","Dec"],"longhand":["January","February","March","April","May","June","July","August","September","October","November","December"]},"weekdays":{"longhand":["Sunday","Monday","Tuesday","Wednesday","Thursday","Friday","Saturday"],"shorthand":["Sun","Mon","Tue","Wed","Thu","Fri","Sat"]},"daysInMonth":[31,28,31,30,31,30,31,31,30,31,30,31],"rangeSeparator":" to ","weekAbbreviation":"Wk","scrollTitle":"Scroll to increment","toggleTitle":"Click to toggle","amPM":["AM","PM"],"yearAriaLabel":"Year","firstDayOfWeek":1},"pro_version":"6.2.15","fluentform_version":"6.2.15","force_init":"","stepAnimationDuration":"350","upload_completed_txt":"100% Completed","upload_start_txt":"0% Completed","uploading_txt":"Uploading","choice_js_vars":{"noResultsText":"No results found","loadingText":"Loading...","noChoicesText":"No choices to choose from","itemSelectText":"Press to select","maxItemTextSingular":"Only %%maxItemCount%% option can be added","maxItemTextPlural":"Only %%maxItemCount%% options can be added"},"input_mask_vars":{"clearIfNotMatch":false},"nonce":"8128faec0b","file_delete_nonce":"101d9f9ea3","form_id":"10","step_change_focus":"1","has_cleantalk":"","pro_payment_script_compatible":"1","crop_image_title":"Crop Image","crop_confirm_txt":"Crop & Upload","crop_cancel_txt":"Cancel","crop_close_txt":"Close","crop_reset_txt":"Reset","crop_ratio_txt":"Crop ratio","crop_ratio_free_txt":"Free","crop_invalid_dimensions_txt":"The selected image is smaller than the required crop size.","crop_exact_dimensions_txt":"The cropped image must match the required width and height.","crop_dimension_instruction_txt":"Crop the image to exactly %1$s px x %2$s px.","crop_invalid_image_txt":"Unable to process the selected image.","crop_loading_txt":"Preparing image..."};
var fluentform_submission_messages_10 = {"file_upload_in_progress":"File upload in progress. Please wait...","javascript_handler_failed":"Javascript handler could not be loaded. Form submission has been failed. Reload the page and try again"};
var fluentform_payment_messages_10 = {"stock_out_message":"This Item is Stock Out","item_label":"Item","price_label":"Price","qty_label":"Qty","line_total_label":"Line Total","sub_total_label":"Sub Total","discount_label":"Discount","total_label":"Total","signup_fee_label":"Signup Fee","trial_label":"Trial","processing_text":"Processing...","confirming_text":"Confirming..."};
var fluentform_save_progress_messages_10 = {"copy_button":"Copy","email_button":"Email","email_placeholder":"Your Email Here","copy_success":"Copied"};
var fluentform_address_messages_10 = {"please_wait":"Please wait ...","location_not_determined":"Could not determine address from location.","address_fetch_failed":"Failed to fetch address from coordinates.","geolocation_failed":"Geolocation failed or was denied.","geolocation_not_supported":"Geolocation is not supported by this browser."};
var fluentform_gateway_messages_10 = {"request_failed":"Request failed. Please try again","payment_failed":"Payment process failed!","no_method_found":"No method found","processing_text":"Processing..."};
var fluentform_submission_messages_global = {"javascript_handler_failed":"Javascript handler could not be loaded. Form submission has been failed. Reload the page and try again"};
var fluentform_address_messages_global = {"please_wait":"Please wait ...","location_not_determined":"Could not determine address from location.","address_fetch_failed":"Failed to fetch address from coordinates.","geolocation_failed":"Geolocation failed or was denied.","geolocation_not_supported":"Geolocation is not supported by this browser."};
var fluentFormVars = {"ajaxUrl":"https://impactful.ninja/wp-admin/admin-ajax.php","forms":[],"step_text":"Step %activeStep% of %totalStep% - %stepTitle%","step_completed_text":"Completed","is_rtl":"","date_i18n":{"previousMonth":"Previous Month","nextMonth":"Next Month","months":{"shorthand":["Jan","Feb","Mar","Apr","May","Jun","Jul","Aug","Sep","Oct","Nov","Dec"],"longhand":["January","February","March","April","May","June","July","August","September","October","November","December"]},"weekdays":{"longhand":["Sunday","Monday","Tuesday","Wednesday","Thursday","Friday","Saturday"],"shorthand":["Sun","Mon","Tue","Wed","Thu","Fri","Sat"]},"daysInMonth":[31,28,31,30,31,30,31,31,30,31,30,31],"rangeSeparator":" to ","weekAbbreviation":"Wk","scrollTitle":"Scroll to increment","toggleTitle":"Click to toggle","amPM":["AM","PM"],"yearAriaLabel":"Year","firstDayOfWeek":1},"pro_version":"6.2.15","fluentform_version":"6.2.15","force_init":"","stepAnimationDuration":"350","upload_completed_txt":"100% Completed","upload_start_txt":"0% Completed","uploading_txt":"Uploading","choice_js_vars":{"noResultsText":"No results found","loadingText":"Loading...","noChoicesText":"No choices to choose from","itemSelectText":"Press to select","maxItemTextSingular":"Only %%maxItemCount%% option can be added","maxItemTextPlural":"Only %%maxItemCount%% options can be added"},"input_mask_vars":{"clearIfNotMatch":false},"nonce":"8128faec0b","file_delete_nonce":"101d9f9ea3","form_id":"17","step_change_focus":"1","has_cleantalk":"","pro_payment_script_compatible":"1","crop_image_title":"Crop Image","crop_confirm_txt":"Crop & Upload","crop_cancel_txt":"Cancel","crop_close_txt":"Close","crop_reset_txt":"Reset","crop_ratio_txt":"Crop ratio","crop_ratio_free_txt":"Free","crop_invalid_dimensions_txt":"The selected image is smaller than the required crop size.","crop_exact_dimensions_txt":"The cropped image must match the required width and height.","crop_dimension_instruction_txt":"Crop the image to exactly %1$s px x %2$s px.","crop_invalid_image_txt":"Unable to process the selected image.","crop_loading_txt":"Preparing image..."};
var fluentform_submission_messages_17 = {"file_upload_in_progress":"File upload in progress. Please wait...","javascript_handler_failed":"Javascript handler could not be loaded. Form submission has been failed. Reload the page and try again"};
var fluentform_payment_messages_17 = {"stock_out_message":"This Item is Stock Out","item_label":"Item","price_label":"Price","qty_label":"Qty","line_total_label":"Line Total","sub_total_label":"Sub Total","discount_label":"Discount","total_label":"Total","signup_fee_label":"Signup Fee","trial_label":"Trial","processing_text":"Processing...","confirming_text":"Confirming..."};
var fluentform_save_progress_messages_17 = {"copy_button":"Copy","email_button":"Email","email_placeholder":"Your Email Here","copy_success":"Copied"};
var fluentform_address_messages_17 = {"please_wait":"Please wait ...","location_not_determined":"Could not determine address from location.","address_fetch_failed":"Failed to fetch address from coordinates.","geolocation_failed":"Geolocation failed or was denied.","geolocation_not_supported":"Geolocation is not supported by this browser."};
var fluentform_gateway_messages_17 = {"request_failed":"Request failed. Please try again","payment_failed":"Payment process failed!","no_method_found":"No method found","processing_text":"Processing..."};
var fluentform_submission_messages_global = {"javascript_handler_failed":"Javascript handler could not be loaded. Form submission has been failed. Reload the page and try again"};
var fluentform_address_messages_global = {"please_wait":"Please wait ...","location_not_determined":"Could not determine address from location.","address_fetch_failed":"Failed to fetch address from coordinates.","geolocation_failed":"Geolocation failed or was denied.","geolocation_not_supported":"Geolocation is not supported by this browser."};
//# sourceURL=fluent-form-submission-js-extra
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Please fill in all required fields.","fields_not_valid":"Unfortunately, your credit card details are not valid.","card_not_supported":"Unfortunately, we do not support your credit card.","cardholder_name_required":"Cardholder's first and last name are required, please fill the checkout form required fields."},"valid_cards":[],"contingency":"NO_3D_SECURE"},"messages":{"wrapper":".ppcp-messages","is_hidden":false,"block":{"enabled":false},"amount":0,"placement":"payment","style":{"layout":"text","logo":{"type":"primary","position":"left"},"text":{"color":"black","size":"12"},"color":"blue","ratio":"1x1"}},"labels":{"error":{"generic":"Something went wrong. Please try again or choose another payment source.","required":{"generic":"Required form fields are not filled.","field":"%s is a required field.","elements":{"terms":"Please read and accept the terms and conditions to proceed with your order."}}},"billing_field":"Billing %s","shipping_field":"Shipping %s"},"simulate_cart":{"enabled":true,"throttling":5000},"order_id":"0","order_key":"","single_product_buttons_enabled":"1","mini_cart_buttons_enabled":"1","basic_checkout_validation_enabled":"","early_checkout_validation_enabled":"1","funding_sources_without_redirect":["paypal","paylater","venmo","card"],"user":{"is_logged":false,"has_wc_card_payment_tokens":false},"should_handle_shipping_in_paypal":"","server_side_shipping_callback":{"enabled":true},"appswitch":{"enabled":true},"needShipping":"","vaultingEnabled":"","productType":null,"manualRenewalEnabled":"","final_review_enabled":"1"};
//# sourceURL=ppcp-smart-button-js-extra